Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 4:59 PM
136kj
62rpm
49%
16mph
Monday 11/23/20 @ 3:8 PM
✅
182kj
83rpm
45%
19mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Friday 2/12/21 @ 5:22 PM
✅
243kj
87rpm
41%
18mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Tuesday 12/1/20 @ 4:28 PM
✅
254kj
86rpm
42%
19mph
Monday 4/20/20 @ 3:55 PM
313kj
74rpm
44%
17mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Saturday 5/4/19 @ 9:45 PM
102kj
70rpm
45%
17mph
Sunday 5/5/19 @ 9:8 PM
✅
322kj
85rpm
47%
20mph
Thursday 4/19/18 @ 9:20 PM
263kj
75rpm
41%
16mph
Friday 4/26/19 @ 8:57 AM
✅
398kj
81rpm
46%
19mph
Thursday 10/11/18 @ 11:20 PM
275kj
69rpm
43%
16mph
Thursday 10/11/18 @ 11:20 PM
✅
437kj
80rpm
47%
19mph
Wednesday 5/30/18 @ 8:53 PM
✅
135kj
77rpm
41%
17mph
Friday 6/1/18 @ 5:56 PM
128kj
86rpm
37%
16mph
Thursday 1/25/18 @ 9:22 PM
237kj
70rpm
41%
15mph
Tuesday 5/22/18 @ 8:23 PM
✅
365kj
81rpm
44%
18mph
Thursday 12/14/17 @ 2:21 PM
219kj
85rpm
34%
15mph
Saturday 12/23/17 @ 12:41 AM
✅
273kj
88rpm
37%
16mph
bikingback
#menacestrong
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
130
🔥
Workouts
313
kj
Monday 4/20/20
263
kj
Thursday 4/19/18
275
kj
Thursday 10/11/18
219
kj
Thursday 12/14/17