Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 9:55 PM
✅
250kj
70rpm
41%
16mph
Sunday 5/23/21 @ 1:27 PM
265kj
67rpm
43%
16mph
Sunday 5/23/21 @ 1:28 PM
✅
335kj
74rpm
46%
18mph
Tuesday 3/2/21 @ 2:37 PM
118kj
78rpm
39%
16mph
Sunday 2/28/21 @ 2:5 PM
✅
145kj
82rpm
41%
17mph
Thursday 1/21/21 @ 4:15 PM
✅
53kj
85rpm
35%
15mph
Friday 10/16/20 @ 3:8 PM
47kj
85rpm
34%
15mph
Monday 4/20/20 @ 3:55 PM
✅
313kj
74rpm
44%
17mph
Wednesday 1/20/21 @ 12:51 PM
302kj
86rpm
38%
17mph
Saturday 6/13/20 @ 1:51 PM
✅
131kj
66rpm
48%
17mph
Sunday 5/31/20 @ 1:25 PM
121kj
85rpm
38%
16mph
Tuesday 1/22/19 @ 3:40 PM
✅
137kj
81rpm
41%
17mph
Sunday 5/31/20 @ 1:47 PM
119kj
83rpm
38%
16mph
Wednesday 9/19/18 @ 4:48 PM
kj
rpm
%
0mph
Thursday 9/27/18 @ 4:22 PM
✅
82kj
89rpm
30%
14mph
Saturday 3/3/18 @ 10:54 PM
✅
307kj
73rpm
43%
17mph
Monday 7/23/18 @ 11:58 AM
273kj
80rpm
39%
16mph
Sunday 3/4/18 @ 3:29 PM
kj
rpm
%
0mph
Sunday 6/10/18 @ 10:54 AM
✅
317kj
72rpm
39%
15mph
Workouts
302
kj
Wednesday 1/20/21