Shake and Bake
Workouts
Tuesday 3/2/21 @ 2:58 PM
121kj
68rpm
44%
16mph
Monday 12/7/20 @ 2:17 PM
✅
129kj
73rpm
43%
17mph
Sunday 1/17/21 @ 3:13 PM
171kj
72rpm
41%
16mph
Thursday 1/14/21 @ 4:24 PM
✅
214kj
73rpm
45%
17mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Wednesday 12/2/20 @ 12:57 PM
✅
197kj
75rpm
43%
17mph
Wednesday 1/15/20 @ 6:28 PM
182kj
69rpm
43%
16mph
Tuesday 5/12/20 @ 11:58 AM
✅
222kj
72rpm
46%
18mph
Monday 12/11/17 @ 7:22 PM
104kj
84rpm
35%
15mph
Thursday 1/16/20 @ 8:41 PM
✅
127kj
78rpm
40%
17mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Monday 4/29/19 @ 1:54 PM
✅
136kj
69rpm
47%
17mph
Monday 1/28/19 @ 7:35 PM
125kj
78rpm
40%
16mph
Monday 1/28/19 @ 2:27 PM
✅
132kj
77rpm
42%
17mph
Monday 9/25/17 @ 6:25 PM
✅
139kj
77rpm
42%
17mph
Friday 10/6/17 @ 2:46 PM
111kj
77rpm
39%
16mph
Tuesday 7/18/17 @ 4:8 PM
99kj
79rpm
36%
15mph
Monday 7/10/17 @ 11:26 AM
✅
100kj
85rpm
34%
15mph
Tuesday 3/7/17 @ 5:55 PM
✅
196kj
73rpm
44%
17mph
Friday 6/2/17 @ 5:33 PM
153kj
72rpm
40%
15mph
Workouts
168
kj
Tuesday 12/1/20