Shake and Bake
Workouts
Monday 4/20/20 @ 3:55 PM
313kj
74rpm
44%
17mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Tuesday 5/19/20 @ 1:30 PM
219kj
65rpm
49%
17mph
Monday 3/9/20 @ 7:13 PM
✅
244kj
78rpm
45%
18mph
Sunday 10/13/19 @ 1:3 PM
188kj
77rpm
40%
16mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Thursday 8/22/19 @ 10:32 AM
187kj
80rpm
39%
16mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Thursday 9/5/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Thursday 8/1/19 @ 11:52 AM
287kj
74rpm
42%
16mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Tuesday 10/15/19 @ 9:49 PM
210kj
75rpm
44%
17mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Thursday 4/25/19 @ 12:27 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 3:3 AM
✅
321kj
86rpm
39%
17mph
Tuesday 6/11/19 @ 8:59 PM
✅
311kj
67rpm
47%
17mph
Monday 6/10/19 @ 1:44 AM
270kj
82rpm
38%
16mph
Monday 4/22/19 @ 9:24 PM
264kj
63rpm
46%
16mph
Tuesday 4/23/19 @ 1:26 AM
✅
280kj
79rpm
39%
16mph
Workouts
313
kj
Monday 4/20/20
188
kj
Sunday 10/13/19
187
kj
Thursday 8/22/19
kj
Thursday 9/5/19
287
kj
Thursday 8/1/19
kj
Thursday 4/25/19
264
kj
Monday 4/22/19