Shake and Bake
Workouts
Tuesday 9/6/22 @ 8:58 AM
148kj
0rpm
0%
0mph
Monday 1/31/22 @ 4:4 PM
✅
283kj
76rpm
48%
19mph
Saturday 12/28/19 @ 2:59 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 2:28 PM
✅
560kj
82rpm
45%
19mph
Tuesday 5/25/21 @ 8:38 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 11:23 AM
✅
301kj
85rpm
46%
20mph
Saturday 3/27/21 @ 2:42 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 8:15 AM
✅
255kj
76rpm
44%
17mph
Monday 1/6/20 @ 9:29 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 3:12 PM
✅
478kj
76rpm
52%
20mph
Monday 12/14/20 @ 11:55 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 9:55 AM
✅
281kj
83rpm
45%
19mph
Saturday 12/5/20 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 9:52 AM
✅
244kj
62rpm
47%
15mph
Thursday 11/5/20 @ 12:3 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 3:11 PM
✅
260kj
75rpm
45%
17mph
Thursday 9/10/20 @ 8:58 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 9:26 AM
✅
289kj
80rpm
47%
19mph
Saturday 6/20/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 4:9 PM
✅
165kj
84rpm
0%
0mph
Workouts
kj
Saturday 12/5/20
kj
Thursday 11/5/20
kj
Saturday 6/20/20