Shake and Bake
Workouts
Monday 3/8/21 @ 12:2 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 2:58 AM
✅
251kj
73rpm
47%
19mph
Saturday 2/27/21 @ 2:29 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 12:50 AM
✅
480kj
83rpm
48%
20mph
Saturday 12/5/20 @ 5:20 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 5:6 PM
✅
371kj
81rpm
51%
21mph
Friday 12/4/20 @ 11:34 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:48 PM
✅
467kj
82rpm
47%
20mph
Thursday 11/5/20 @ 12:3 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 5:9 PM
✅
389kj
83rpm
51%
22mph
Thursday 9/24/20 @ 9:1 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 12:10 AM
✅
340kj
84rpm
48%
21mph
Sunday 9/13/20 @ 3:8 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Tuesday 8/25/20 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 12:45 AM
✅
355kj
92rpm
46%
21mph
Thursday 4/23/20 @ 1:20 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Tuesday 3/3/20 @ 10:1 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 2:35 AM
✅
299kj
87rpm
45%
20mph
Workouts
kj
Saturday 12/5/20
kj
Thursday 11/5/20
kj
Thursday 9/24/20
kj
Thursday 4/23/20