Shake and Bake
Workouts
Wednesday 8/11/21 @ 10:3 AM
609kj
78rpm
54%
22mph
Tuesday 1/25/22 @ 1:5 AM
✅
623kj
84rpm
52%
22mph
Saturday 1/23/21 @ 11:31 AM
551kj
79rpm
52%
21mph
Thursday 1/6/22 @ 11:19 AM
✅
557kj
79rpm
53%
21mph
Monday 10/18/21 @ 10:45 AM
571kj
81rpm
52%
22mph
Wednesday 3/25/20 @ 7:59 PM
✅
632kj
81rpm
55%
23mph
Tuesday 10/12/21 @ 10:10 AM
588kj
80rpm
53%
22mph
Tuesday 10/12/21 @ 7:38 PM
✅
641kj
82rpm
54%
23mph
Friday 10/8/21 @ 10:51 AM
781kj
81rpm
52%
22mph
Monday 10/11/21 @ 4:42 PM
✅
852kj
89rpm
51%
23mph
Tuesday 10/5/21 @ 10:51 AM
599kj
79rpm
53%
22mph
Monday 10/4/21 @ 9:3 PM
✅
652kj
94rpm
49%
23mph
Friday 11/20/20 @ 11:33 AM
578kj
78rpm
53%
22mph
Tuesday 3/24/20 @ 8:0 PM
✅
621kj
83rpm
53%
23mph
Thursday 7/9/20 @ 12:7 PM
476kj
82rpm
47%
20mph
Wednesday 2/12/20 @ 12:38 PM
✅
619kj
81rpm
54%
22mph
Saturday 6/20/20 @ 11:4 AM
✅
887kj
81rpm
47%
20mph
Sunday 6/21/20 @ 11:44 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:1 AM
424kj
88rpm
43%
19mph
Thursday 6/4/20 @ 9:37 PM
✅
735kj
81rpm
58%
24mph
Workouts
551
kj
Saturday 1/23/21
571
kj
Monday 10/18/21
781
kj
Friday 10/8/21
kj
Sunday 6/21/20