Shake and Bake

Workouts

Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
30 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 10:55 PM
✅
189kj
77rpm
41%
16mph
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 3:6 PM
✅
200kj
79rpm
41%
17mph
Wednesday 2/5/20 @ 11:41 PM
27kj
62rpm
31%
11mph
10 min Rhythm Ride
Cody Rigsby
Sunday 8/25/19 @ 6:10 PM
✅
68kj
76rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
40 kj
Saturday 3/21/20
✅ 189 kj
Friday 4/10/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Saturday 2/22/20
✅ 200 kj
Sunday 2/23/20
10 min Rhythm Ride
Cody Rigsby
27 kj
Wednesday 2/5/20
✅ 68 kj
Sunday 8/25/19