Shake and Bake

Workouts

Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
Sunday 6/7/20 @ 9:3 PM
36kj
47rpm
33%
8mph
15 min Pop Ride
Kendall Toole
Sunday 4/26/20 @ 4:19 PM
✅
78kj
80rpm
39%
16mph
Wednesday 5/27/20 @ 2:59 PM
36kj
54rpm
25%
7mph
20 min Beginner Ride
Alex Toussaint
Monday 4/20/20 @ 9:19 PM
✅
84kj
82rpm
34%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
61 kj
Monday 2/10/20
✅ 208 kj
Tuesday 6/30/20
15 min Pop Ride
Kendall Toole
36 kj
Sunday 6/7/20
✅ 78 kj
Sunday 4/26/20
20 min Beginner Ride
Alex Toussaint
36 kj
Wednesday 5/27/20
✅ 84 kj
Monday 4/20/20