Shake and Bake
Workouts
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Thursday 6/29/23 @ 9:44 PM
✅
179kj
74rpm
42%
16mph
Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
Wednesday 3/10/21 @ 5:27 PM
✅
115kj
87rpm
36%
16mph
Tuesday 7/14/20 @ 4:50 PM
✅
57kj
48rpm
37%
9mph
Tuesday 7/14/20 @ 12:17 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 5:34 PM
✅
27kj
53rpm
34%
10mph
Tuesday 4/28/20 @ 5:22 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 3:1 PM
✅
43kj
33rpm
34%
6mph
Saturday 3/28/20 @ 4:49 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
Friday 3/6/20 @ 3:27 PM
✅
kj
rpm
%
0mph