Shake and Bake

Workouts

Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
✅
178kj
66rpm
43%
15mph
Thursday 2/20/20 @ 3:9 PM
63kj
68rpm
32%
12mph
20 min Beginner Ride
Cody Rigsby
Saturday 4/18/20 @ 5:44 PM
✅
108kj
78rpm
38%
16mph
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:3 PM
✅
127kj
61rpm
41%
13mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
61 kj
Monday 2/10/20
✅ 178 kj
Wednesday 6/26/24
20 min Beginner Ride
Cody Rigsby
63 kj
Thursday 2/20/20
✅ 108 kj
Saturday 4/18/20
30 min Pop Ride
Cody Rigsby
43 kj
Monday 3/30/20
✅ 127 kj
Tuesday 4/7/20