Shake and Bake
Workouts
Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
Saturday 8/22/20 @ 4:30 PM
✅
144kj
79rpm
42%
17mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Tuesday 7/14/20 @ 4:50 PM
57kj
48rpm
37%
9mph
Monday 6/22/20 @ 10:14 PM
✅
133kj
79rpm
41%
16mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Sunday 3/29/20 @ 3:19 PM
✅
192kj
76rpm
42%
16mph
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
Sunday 3/1/20 @ 7:38 PM
✅
193kj
71rpm
43%
16mph
Wednesday 2/5/20 @ 11:41 PM
27kj
62rpm
31%
11mph
Sunday 2/23/20 @ 6:58 PM
✅
62kj
76rpm
41%
16mph