Shake and Bake
Workouts
Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
Friday 8/21/20 @ 9:32 PM
✅
103kj
78rpm
37%
15mph
Tuesday 7/14/20 @ 4:50 PM
57kj
48rpm
37%
9mph
Tuesday 6/16/20 @ 12:1 AM
✅
110kj
73rpm
39%
15mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Friday 5/1/20 @ 8:58 PM
✅
186kj
75rpm
41%
16mph
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Sunday 3/29/20 @ 9:3 PM
✅
134kj
70rpm
37%
13mph