Shake and Bake
Workouts
Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
Sunday 8/23/20 @ 3:59 PM
✅
122kj
86rpm
38%
16mph
Tuesday 7/14/20 @ 4:50 PM
57kj
48rpm
37%
9mph
Tuesday 6/16/20 @ 12:10 AM
✅
137kj
78rpm
42%
17mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Saturday 5/25/19 @ 12:47 AM
✅
187kj
65rpm
44%
15mph
Thursday 2/6/20 @ 5:34 PM
27kj
53rpm
34%
10mph
Wednesday 3/25/20 @ 7:9 PM
✅
119kj
74rpm
42%
16mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
Sunday 8/4/19 @ 7:29 PM
✅
240kj
83rpm
43%
18mph