Shake and Bake
Workouts
Tuesday 7/14/20 @ 4:50 PM
57kj
48rpm
37%
9mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
Monday 2/24/20 @ 4:8 PM
✅
276kj
78rpm
47%
19mph
Thursday 2/6/20 @ 5:34 PM
27kj
53rpm
34%
10mph
Monday 1/27/20 @ 7:9 PM
✅
170kj
76rpm
47%
18mph