Shake and Bake

Workouts

Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/16/20 @ 9:32 PM
✅
126kj
80rpm
40%
16mph
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
✅
160kj
66rpm
41%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
27 kj
Friday 12/11/20
✅ 126 kj
Wednesday 9/16/20
30 min Pop Ride
Cody Rigsby
43 kj
Monday 3/30/20
✅ 160 kj
Saturday 3/28/20