Shake and Bake
Workouts
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Thursday 5/28/20 @ 6:47 PM
✅
104kj
60rpm
37%
12mph
Wednesday 5/27/20 @ 2:59 PM
36kj
54rpm
25%
7mph
Friday 12/27/19 @ 11:6 PM
✅
68kj
65rpm
35%
12mph
Sunday 2/23/20 @ 4:26 PM
60kj
67rpm
31%
11mph
Wednesday 1/15/20 @ 2:51 AM
✅
66kj
72rpm
33%
12mph
Thursday 2/20/20 @ 3:9 PM
63kj
68rpm
32%
12mph
Sunday 1/5/20 @ 8:38 PM
✅
67kj
71rpm
33%
13mph
Monday 2/10/20 @ 3:10 PM
✅
61kj
47rpm
30%
8mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph