Shake and Bake

Workouts

Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
20 min 90s Ride
Cody Rigsby
Thursday 8/27/20 @ 4:12 PM
✅
73kj
77rpm
31%
13mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 6:59 PM
✅
130kj
69rpm
37%
13mph

Workouts

20 min 90s Ride
Cody Rigsby
27 kj
Friday 12/11/20
✅ 73 kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
40 kj
Saturday 3/21/20
✅ 130 kj
Wednesday 8/7/19