Shake and Bake
Workouts
Tuesday 10/3/23 @ 9:27 PM
✅
172kj
83rpm
37%
16mph
Tuesday 10/10/23 @ 12:19 PM
127kj
77rpm
34%
14mph
Tuesday 9/5/23 @ 10:30 PM
✅
143kj
82rpm
40%
17mph
Thursday 8/3/23 @ 12:20 PM
92kj
74rpm
36%
14mph
Thursday 7/6/23 @ 3:33 PM
✅
216kj
84rpm
40%
17mph
Friday 6/16/23 @ 2:41 PM
25kj
76rpm
34%
13mph
Thursday 5/4/23 @ 11:17 PM
✅
207kj
83rpm
39%
17mph
Thursday 5/4/23 @ 10:11 AM
kj
rpm
%
0mph
Tuesday 4/11/23 @ 10:2 PM
✅
141kj
73rpm
44%
17mph
Friday 4/21/23 @ 1:49 PM
97kj
72rpm
38%
15mph
Saturday 3/11/23 @ 8:52 PM
✅
181kj
76rpm
40%
16mph
Saturday 3/11/23 @ 5:6 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 11:14 PM
✅
115kj
78rpm
38%
16mph
Sunday 12/18/22 @ 2:22 PM
83kj
77rpm
34%
14mph
Sunday 10/23/22 @ 12:42 AM
✅
127kj
71rpm
48%
18mph
Friday 9/9/22 @ 2:37 PM
79kj
69rpm
42%
15mph
Sunday 10/16/22 @ 11:58 PM
✅
134kj
80rpm
40%
17mph
Saturday 10/15/22 @ 7:36 PM
81kj
79rpm
33%
14mph
Thursday 9/22/22 @ 12:15 AM
✅
216kj
77rpm
43%
17mph
Wednesday 9/21/22 @ 12:30 PM
32kj
75rpm
31%
12mph
Workouts
kj
Saturday 3/11/23
81
kj
Saturday 10/15/22
32
kj
Wednesday 9/21/22