Shake and Bake

Workouts

Monday 5/25/20 @ 10:9 PM
182kj
75rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 10:18 PM
✅
191kj
80rpm
40%
16mph
Saturday 12/12/20 @ 9:38 PM
✅
164kj
67rpm
41%
14mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 11:17 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 4:22 PM
184kj
70rpm
43%
16mph
30 min Pop Ride
Robin Arzón
Saturday 8/1/20 @ 5:50 PM
✅
188kj
77rpm
41%
16mph
Sunday 7/26/20 @ 1:16 PM
148kj
62rpm
41%
13mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 11:6 PM
✅
210kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 9:58 PM
180kj
65rpm
45%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 6:40 PM
✅
204kj
77rpm
42%
17mph
Sunday 4/26/20 @ 1:0 PM
143kj
69rpm
38%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 11:59 PM
✅
206kj
82rpm
41%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
182 kj
Monday 5/25/20
✅ 191 kj
Tuesday 5/12/20
30 min Holiday Ride
Emma Lovewell
✅ 164 kj
Saturday 12/12/20
kj
Tuesday 12/8/20
30 min Pop Ride
Robin Arzón
184 kj
Monday 8/3/20
✅ 188 kj
Saturday 8/1/20
30 min Britney Spears Ride
Cody Rigsby
148 kj
Sunday 7/26/20
✅ 210 kj
Thursday 7/23/20
30 min Whitney Houston Ride
Ally Love
180 kj
Wednesday 7/1/20
✅ 204 kj
Saturday 7/11/20
30 min Pop Ride: Live from Home
Robin Arzón
143 kj
Sunday 4/26/20
✅ 206 kj
Thursday 4/23/20