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Shake and Bake
bikergirl4beer
Cincinnati
1
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
153 🔥
Beat bikergirl4beer
Workouts
Next Workouts
Friday 5/7/21 @ 11:31 AM
127
kj
89
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 1:36 PM
✅
207
kj
91
rpm
37
%
17
mph
Saturday 4/3/21 @ 11:15 PM
211
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 11:8 AM
✅
320
kj
92
rpm
37
%
17
mph
Sunday 10/10/21 @ 3:25 PM
278
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 9:24 AM
✅
443
kj
88
rpm
39
%
17
mph
Tuesday 8/3/21 @ 1:58 PM
135
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 12:28 PM
✅
206
kj
92
rpm
37
%
17
mph
Monday 6/28/21 @ 10:9 PM
277
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 11:25 AM
✅
461
kj
91
rpm
39
%
18
mph
Saturday 7/10/21 @ 1:53 PM
273
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/10/21 @ 2:15 PM
✅
435
kj
89
rpm
39
%
17
mph
Saturday 4/3/21 @ 10:44 PM
136
kj
87
rpm
32
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/9/21 @ 9:39 AM
✅
213
kj
96
rpm
35
%
17
mph
Monday 5/17/21 @ 10:36 PM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 9:11 AM
✅
487
kj
83
rpm
43
%
18
mph
Monday 5/17/21 @ 9:49 PM
230
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/29/21 @ 10:14 AM
✅
339
kj
87
rpm
39
%
17
mph
Monday 3/1/21 @ 9:24 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:3 AM
✅
299
kj
92
rpm
34
%
16
mph
Next Workouts
bikergirl4beer
Cincinnati
1
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
153 🔥
Beat bikergirl4beer
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Friday 5/7/21
✅
207
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Saturday 4/3/21
✅
320
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Sunday 10/10/21
✅
443
kj
Wednesday 10/6/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
135
kj
Tuesday 8/3/21
✅
206
kj
Sunday 8/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Monday 6/28/21
✅
461
kj
Saturday 6/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Saturday 7/10/21
✅
435
kj
Saturday 7/10/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 4/3/21
✅
213
kj
Friday 4/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Monday 5/17/21
✅
487
kj
Saturday 7/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Monday 5/17/21
✅
339
kj
Monday 3/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Monday 3/1/21
✅
299
kj
Monday 12/7/20
Next Workouts