Shake and Bake

Workouts

Saturday 7/6/19 @ 2:27 PM
9kj
24rpm
51%
3mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Tuesday 1/14/20 @ 3:46 PM
✅
291kj
77rpm
36%
14mph
Saturday 7/6/19 @ 6:55 PM
1kj
37rpm
1%
3mph
30 min Pride Ride
Matt Wilpers
View Class
Monday 6/17/19 @ 10:38 AM
✅
186kj
76rpm
41%
16mph

Workouts

60 min HRZ Endurance Ride
Christine D'Ercole
View Class
9 kj
Saturday 7/6/19
✅ 291 kj
Tuesday 1/14/20
30 min Pride Ride
Matt Wilpers
View Class
1 kj
Saturday 7/6/19
✅ 186 kj
Monday 6/17/19