Shake and Bake

Workouts

Saturday 7/6/19 @ 7:4 PM
0kj
0rpm
43%
0mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 3:36 PM
✅
398kj
82rpm
45%
19mph
Saturday 7/6/19 @ 2:43 PM
8kj
59rpm
27%
8mph
30 min Classic Rock Ride
Olivia Amato
Sunday 7/7/19 @ 3:8 PM
✅
237kj
81rpm
43%
18mph
Saturday 6/29/19 @ 6:19 PM
5kj
24rpm
41%
6mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 11:26 AM
✅
251kj
75rpm
47%
18mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
0 kj
Saturday 7/6/19
✅ 398 kj
Saturday 7/6/19
30 min Classic Rock Ride
Olivia Amato
8 kj
Saturday 7/6/19
✅ 237 kj
Sunday 7/7/19
30 min Madonna Ride
Robin Arzón
5 kj
Saturday 6/29/19
✅ 251 kj
Tuesday 7/2/19