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Shake and Bake
bikerchik
md #LEO🚔 #bestillandknow
37 🔥
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Workouts
Next Workouts
Sunday 12/31/23 @ 1:23 PM
✅
175
kj
76
rpm
39
%
16
mph
30 min Holiday Ride
Leanne Hainsby
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Friday 12/8/23 @ 5:5 PM
104
kj
78
rpm
30
%
13
mph
Friday 12/2/22 @ 3:28 PM
✅
168
kj
77
rpm
38
%
16
mph
30 min Holiday Vacation Ride
Robin Arzón
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Friday 12/17/21 @ 4:8 PM
126
kj
67
rpm
38
%
14
mph
Thursday 12/31/20 @ 7:43 PM
✅
205
kj
68
rpm
46
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 10/11/20 @ 7:6 PM
135
kj
66
rpm
39
%
14
mph
Wednesday 1/1/20 @ 11:41 PM
✅
218
kj
76
rpm
44
%
17
mph
30 min Best of the Decade Ride
Emma Lovewell
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Saturday 8/1/20 @ 2:45 PM
156
kj
65
rpm
42
%
15
mph
Wednesday 5/13/20 @ 7:15 PM
✅
319
kj
85
rpm
39
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Thursday 8/1/19 @ 2:20 PM
157
kj
74
rpm
32
%
13
mph
Saturday 2/1/20 @ 1:41 PM
✅
301
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/27/20 @ 7:6 PM
226
kj
75
rpm
38
%
15
mph
Saturday 1/25/20 @ 6:43 PM
✅
384
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/24/20 @ 8:53 PM
307
kj
73
rpm
39
%
15
mph
Wednesday 1/15/20 @ 10:14 PM
✅
231
kj
79
rpm
43
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Monday 1/6/20 @ 6:31 PM
140
kj
70
rpm
39
%
15
mph
Sunday 12/29/19 @ 6:32 PM
✅
150
kj
81
rpm
42
%
18
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Wednesday 12/25/19 @ 6:41 PM
104
kj
66
rpm
42
%
15
mph
Saturday 7/6/19 @ 10:58 PM
✅
270
kj
77
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:5 PM
252
kj
69
rpm
42
%
16
mph
Next Workouts
bikerchik
md #LEO🚔 #bestillandknow
37 🔥
Beat carla_dds
VS
carla_dds
RenoNv
0
Beat bikerchik
Workouts
Next Workouts
30 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
175
kj
Sunday 12/31/23
104
kj
Friday 12/8/23
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
✅
168
kj
Friday 12/2/22
126
kj
Friday 12/17/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
205
kj
Thursday 12/31/20
135
kj
Sunday 10/11/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
✅
218
kj
Wednesday 1/1/20
156
kj
Saturday 8/1/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
319
kj
Wednesday 5/13/20
157
kj
Thursday 8/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Saturday 2/1/20
226
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Saturday 1/25/20
307
kj
Friday 1/24/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
231
kj
Wednesday 1/15/20
140
kj
Monday 1/6/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
150
kj
Sunday 12/29/19
104
kj
Wednesday 12/25/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
270
kj
Saturday 7/6/19
252
kj
Thursday 7/4/19
Next Workouts