Shake and Bake

Workouts

Sunday 5/10/20 @ 5:12 PM
✅
253kj
86rpm
43%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
Wednesday 11/14/18 @ 9:36 AM
✅
125kj
80rpm
39%
16mph
20 min Beginner Ride
Cody Rigsby
Wednesday 12/12/18 @ 10:53 AM
56kj
73rpm
29%
11mph
Sunday 11/11/18 @ 1:33 PM
✅
123kj
78rpm
40%
16mph
20 min Beginner Ride
Ally Love
Monday 12/10/18 @ 10:42 AM
70kj
75rpm
31%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 253 kj
Sunday 5/10/20
106 kj
Saturday 1/4/20
20 min Beginner Ride
Cody Rigsby
✅ 125 kj
Wednesday 11/14/18
56 kj
Wednesday 12/12/18
20 min Beginner Ride
Ally Love
✅ 123 kj
Sunday 11/11/18
70 kj
Monday 12/10/18