Shake and Bake

Workouts

Wednesday 4/14/21 @ 4:17 PM
170kj
88rpm
35%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 8/2/23 @ 8:3 PM
✅
206kj
86rpm
38%
17mph
Sunday 11/3/19 @ 6:4 PM
171kj
82rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/26/23 @ 9:22 PM
✅
203kj
82rpm
38%
16mph
Sunday 3/5/23 @ 8:13 PM
158kj
79rpm
36%
15mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Sunday 3/5/23 @ 6:28 PM
✅
200kj
78rpm
41%
17mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
170 kj
Wednesday 4/14/21
✅ 206 kj
Wednesday 8/2/23
30 min P!nk Ride
Christine D'Ercole
171 kj
Sunday 11/3/19
✅ 203 kj
Sunday 3/26/23
30 min Power Zone Endurance 80s Ride
Sam Yo
158 kj
Sunday 3/5/23
✅ 200 kj
Sunday 3/5/23