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Shake and Bake
bikerbarrechick
Whitehall, PA
3
Beat clueless50
VS
clueless50
eugene,OR
52 🔥
Beat bikerbarrechick
Workouts
Next Workouts
Monday 7/8/19 @ 10:56 PM
35
kj
76
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 6/30/19 @ 3:58 PM
✅
48
kj
80
rpm
36
%
15
mph
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/7/19 @ 11:43 PM
✅
397
kj
80
rpm
40
%
17
mph
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/16/19 @ 2:5 AM
✅
352
kj
77
rpm
39
%
16
mph
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/5/19 @ 12:4 AM
✅
275
kj
81
rpm
39
%
17
mph
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 8:26 PM
✅
290
kj
83
rpm
39
%
17
mph
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 12:4 AM
✅
288
kj
89
rpm
36
%
17
mph
Thursday 2/21/19 @ 8:33 PM
234
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 12:4 AM
✅
303
kj
75
rpm
42
%
17
mph
Monday 1/28/19 @ 2:53 PM
✅
100
kj
82
rpm
35
%
15
mph
20 min Climb Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 7:22 PM
kj
rpm
%
0
mph
Friday 1/18/19 @ 1:46 AM
41
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Jess King
View Class
Share
Friday 1/4/19 @ 5:17 PM
✅
58
kj
83
rpm
37
%
16
mph
Wednesday 1/16/19 @ 8:51 PM
229
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 12:39 AM
✅
313
kj
80
rpm
42
%
17
mph
Next Workouts
bikerbarrechick
Whitehall, PA
3
Beat clueless50
VS
clueless50
eugene,OR
52 🔥
Beat bikerbarrechick
Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 7/8/19
✅
48
kj
Sunday 6/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 7/8/19
✅
397
kj
Sunday 7/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 6/18/19
✅
352
kj
Sunday 6/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Monday 6/3/19
✅
275
kj
Wednesday 6/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Friday 4/12/19
✅
290
kj
Wednesday 2/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 6/21/18
✅
288
kj
Friday 11/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 2/21/19
✅
303
kj
Friday 2/22/19
20 min Climb Ride
Denis Morton
View Class
Share
✅
100
kj
Monday 1/28/19
kj
Friday 2/1/19
10 min Low Impact Ride
Jess King
View Class
Share
41
kj
Friday 1/18/19
✅
58
kj
Friday 1/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 1/16/19
✅
313
kj
Friday 1/18/19
Next Workouts