Shake and Bake

Workouts

Saturday 12/25/21 @ 5:10 PM
150kj
83rpm
36%
15mph
30 min Holiday Vacation Ride
Robin Arzón
Monday 12/25/23 @ 2:22 PM
318kj
96rpm
42%
20mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 10/7/23 @ 1:46 PM
320kj
93rpm
44%
20mph
Friday 9/29/23 @ 11:14 PM
170kj
83rpm
37%
16mph
30 min Janet Jackson Ride
Emma Lovewell
Friday 9/29/23 @ 3:27 AM
328kj
94rpm
44%
21mph
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/1/23 @ 7:50 PM
661kj
94rpm
44%
21mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
150 kj
Saturday 12/25/21
318 kj
Monday 12/25/23
30 min The Greatest Showman Ride
Robin Arzón
174 kj
Sunday 12/2/18
320 kj
Saturday 10/7/23
30 min Janet Jackson Ride
Emma Lovewell
170 kj
Friday 9/29/23
328 kj
Friday 9/29/23
60 min Power Zone Endurance Ride
Matt Wilpers
293 kj
Monday 6/15/20
661 kj
Tuesday 8/1/23