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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
102 🔥
Beat bikerbarrechick
Workouts
Next Workouts
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 5:24 PM
✅
561
kj
81
rpm
45
%
19
mph
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 7:58 PM
✅
546
kj
86
rpm
43
%
19
mph
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:1 PM
✅
400
kj
87
rpm
43
%
19
mph
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 12:50 PM
✅
425
kj
87
rpm
43
%
19
mph
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 1:12 PM
✅
556
kj
87
rpm
43
%
19
mph
Wednesday 4/17/19 @ 10:54 PM
243
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 12:8 PM
✅
422
kj
86
rpm
44
%
19
mph
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:56 AM
✅
411
kj
89
rpm
41
%
19
mph
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 5:14 PM
✅
428
kj
88
rpm
43
%
19
mph
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 12:14 PM
✅
407
kj
91
rpm
41
%
19
mph
Thursday 2/21/19 @ 8:33 PM
234
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 4:48 PM
✅
434
kj
82
rpm
46
%
20
mph
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
102 🔥
Beat bikerbarrechick
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 7/8/19
✅
561
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 9/1/19
✅
546
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Monday 6/3/19
✅
400
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 11/13/19
✅
425
kj
Tuesday 11/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 6/18/19
✅
556
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 4/17/19
✅
422
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 3/27/19
✅
411
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 3/20/19
✅
428
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 6/21/18
✅
407
kj
Monday 3/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 2/21/19
✅
434
kj
Wednesday 2/20/19
Next Workouts