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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
VS
bostonstrong1
Boston
70 π₯
Beat bikerbarrechick
Workouts
Next Workouts
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 8:52 PM
β
572
kj
85
rpm
45
%
19
mph
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 1:32 PM
β
375
kj
87
rpm
41
%
18
mph
Tuesday 5/7/19 @ 6:6 PM
163
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:42 PM
β
298
kj
83
rpm
46
%
20
mph
Wednesday 4/17/19 @ 10:54 PM
243
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 8:59 PM
β
404
kj
93
rpm
40
%
19
mph
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:16 PM
β
406
kj
87
rpm
42
%
19
mph
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/16/19 @ 12:42 PM
β
423
kj
83
rpm
45
%
19
mph
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/13/19 @ 8:49 PM
β
428
kj
89
rpm
43
%
19
mph
Thursday 2/21/19 @ 8:33 PM
234
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 10:1 PM
β
413
kj
85
rpm
44
%
19
mph
Wednesday 1/16/19 @ 8:51 PM
229
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 3:1 PM
β
426
kj
88
rpm
44
%
19
mph
Sunday 2/18/18 @ 12:13 AM
170
kj
72
rpm
42
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 2:4 PM
β
259
kj
86
rpm
43
%
19
mph
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
VS
bostonstrong1
Boston
70 π₯
Beat bikerbarrechick
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 6/18/19
β
572
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Monday 6/3/19
β
375
kj
Sunday 6/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 5/7/19
β
298
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 4/17/19
β
404
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 3/27/19
β
406
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 3/20/19
β
423
kj
Saturday 3/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 6/21/18
β
428
kj
Wednesday 3/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 2/21/19
β
413
kj
Tuesday 2/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 1/16/19
β
426
kj
Sunday 1/13/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
170
kj
Sunday 2/18/18
β
259
kj
Monday 2/19/18
Next Workouts