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Shake and Bake
bikerbarrechick
Whitehall, PA
4
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
86 🔥
Beat bikerbarrechick
Workouts
Next Workouts
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 5/31/19 @ 3:39 PM
✅
345
kj
83
rpm
42
%
18
mph
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/3/19 @ 4:48 PM
✅
516
kj
79
rpm
45
%
19
mph
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 7:36 PM
✅
425
kj
72
rpm
44
%
17
mph
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 3:14 PM
✅
389
kj
81
rpm
44
%
19
mph
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 4:3 PM
✅
512
kj
80
rpm
45
%
19
mph
Wednesday 4/17/19 @ 10:54 PM
✅
243
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 3:8 PM
kj
rpm
%
0
mph
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 3:13 PM
✅
360
kj
77
rpm
44
%
18
mph
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 3:12 PM
✅
375
kj
80
rpm
44
%
18
mph
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:31 PM
✅
347
kj
90
rpm
39
%
18
mph
Thursday 2/21/19 @ 8:33 PM
234
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 6:4 PM
✅
372
kj
76
rpm
46
%
18
mph
Next Workouts
bikerbarrechick
Whitehall, PA
4
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
86 🔥
Beat bikerbarrechick
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Monday 6/3/19
✅
345
kj
Friday 5/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 7/8/19
✅
516
kj
Wednesday 7/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 9/1/19
✅
425
kj
Sunday 5/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 11/13/19
✅
389
kj
Thursday 9/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 6/18/19
✅
512
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
243
kj
Wednesday 4/17/19
kj
Friday 4/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 3/27/19
✅
360
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 3/20/19
✅
375
kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Thursday 6/21/18
✅
347
kj
Friday 11/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 2/21/19
✅
372
kj
Friday 2/22/19
Next Workouts