Shake and Bake
VS
Workouts
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Tuesday 9/1/20 @ 2:36 PM
✅
353kj
88rpm
40%
18mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Saturday 6/27/20 @ 12:5 PM
✅
450kj
86rpm
40%
18mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Wednesday 6/3/20 @ 1:25 PM
✅
291kj
85rpm
37%
16mph
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Thursday 4/23/20 @ 1:46 AM
✅
37kj
70rpm
34%
13mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Monday 9/9/19 @ 2:11 PM
✅
266kj
78rpm
38%
15mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Saturday 5/25/19 @ 4:41 PM
✅
364kj
77rpm
40%
16mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Sunday 6/23/19 @ 11:12 PM
✅
379kj
82rpm
39%
17mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Friday 6/14/19 @ 9:42 PM
✅
408kj
85rpm
39%
17mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Monday 6/3/19 @ 11:51 AM
✅
275kj
82rpm
38%
16mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Tuesday 5/21/19 @ 3:24 PM
✅
268kj
80rpm
39%
16mph
bikerbarrechick
Whitehall, PA
2
VS
bellgirlsmama
🔥
41
🔥
Workouts
307
kj
Monday 7/1/19
330
kj
Tuesday 6/18/19
218
kj
Monday 6/3/19