Shake and Bake
VS
Workouts
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Thursday 9/12/19 @ 12:41 PM
✅
52kj
83rpm
36%
15mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Tuesday 7/2/19 @ 11:8 PM
✅
422kj
86rpm
39%
17mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Thursday 6/13/19 @ 10:19 PM
✅
413kj
87rpm
39%
17mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Tuesday 6/4/19 @ 11:42 PM
✅
284kj
88rpm
37%
17mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Thursday 4/18/19 @ 12:40 PM
✅
277kj
86rpm
37%
16mph
Friday 3/29/19 @ 8:12 PM
39kj
76rpm
35%
14mph
Friday 2/15/19 @ 12:59 AM
✅
42kj
85rpm
32%
14mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Monday 3/25/19 @ 7:2 PM
✅
267kj
90rpm
35%
16mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Wednesday 3/20/19 @ 9:0 PM
✅
247kj
85rpm
35%
15mph
Thursday 6/21/18 @ 12:21 AM
218kj
89rpm
33%
15mph
Tuesday 3/19/19 @ 12:23 AM
✅
233kj
92rpm
33%
15mph
Thursday 3/14/19 @ 2:47 PM
164kj
76rpm
39%
15mph
Saturday 3/9/19 @ 12:25 AM
✅
203kj
80rpm
41%
17mph
bikerbarrechick
Whitehall, PA
0
VS
bekindncycle
TX❤️ PA-C
61
🔥
Workouts
330
kj
Tuesday 6/18/19
218
kj
Monday 6/3/19