Shake and Bake
Workouts
Sunday 5/30/21 @ 4:25 PM
108kj
82rpm
37%
15mph
Sunday 5/30/21 @ 8:43 PM
✅
138kj
83rpm
40%
17mph
Saturday 5/30/20 @ 7:9 PM
98kj
75rpm
38%
15mph
Saturday 5/30/20 @ 7:14 PM
✅
148kj
82rpm
42%
18mph
Saturday 5/30/20 @ 6:28 PM
171kj
82rpm
37%
16mph
Saturday 5/30/20 @ 6:30 PM
✅
254kj
85rpm
44%
19mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Thursday 2/7/19 @ 10:58 AM
✅
296kj
84rpm
38%
16mph
Friday 3/29/19 @ 8:12 PM
39kj
76rpm
35%
14mph
Tuesday 2/19/19 @ 10:45 AM
✅
64kj
83rpm
39%
17mph
Sunday 1/27/19 @ 8:55 PM
238kj
86rpm
35%
15mph
Sunday 9/16/18 @ 4:55 PM
✅
294kj
82rpm
40%
17mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Thursday 1/17/19 @ 1:19 AM
✅
299kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:45 PM
281kj
73rpm
43%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Wednesday 6/6/18 @ 11:9 PM
111kj
75rpm
42%
16mph
Thursday 6/7/18 @ 10:34 AM
✅
203kj
81rpm
41%
17mph
Sunday 4/15/18 @ 9:1 PM
✅
264kj
64rpm
45%
16mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Workouts
171
kj
Saturday 5/30/20
223
kj
Thursday 5/2/19