Shake and Bake
VS
Workouts
Saturday 8/24/19 @ 6:15 PM
158kj
85rpm
42%
18mph
Monday 6/3/19 @ 11:24 AM
✅
167kj
75rpm
46%
19mph
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Saturday 2/9/19 @ 5:39 PM
✅
449kj
78rpm
39%
16mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Wednesday 2/13/19 @ 12:4 PM
✅
254kj
77rpm
38%
15mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Tuesday 3/26/19 @ 10:54 AM
✅
276kj
78rpm
37%
16mph
Thursday 6/21/18 @ 12:21 AM
✅
218kj
89rpm
33%
15mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Saturday 2/23/19 @ 3:57 PM
✅
283kj
77rpm
40%
16mph
Thursday 1/31/19 @ 2:1 AM
202kj
87rpm
33%
14mph
Friday 2/1/19 @ 12:0 PM
✅
258kj
87rpm
35%
16mph
Thursday 1/24/19 @ 8:37 PM
215kj
84rpm
34%
15mph
Tuesday 1/22/19 @ 11:58 AM
✅
227kj
86rpm
34%
15mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Monday 1/14/19 @ 11:58 AM
✅
278kj
81rpm
39%
16mph
Sunday 12/16/18 @ 5:53 PM
232kj
63rpm
44%
15mph
Saturday 12/15/18 @ 5:30 PM
✅
287kj
77rpm
41%
17mph
bikerbarrechick
Whitehall, PA
1
VS
_b_radical
#ATX #BulletproofMen
29
🔥
Workouts
359
kj
Monday 4/29/19
202
kj
Thursday 1/31/19