Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:37 PM
✅
320kj
154rpm
0%
0mph
Wednesday 1/6/21 @ 10:41 PM
197kj
80rpm
40%
17mph
Saturday 12/19/20 @ 12:5 PM
✅
299kj
148rpm
0%
0mph
Tuesday 12/22/20 @ 2:44 PM
181kj
74rpm
40%
15mph
Sunday 12/20/20 @ 6:18 PM
✅
310kj
151rpm
0%
0mph
Wednesday 12/9/20 @ 10:16 PM
210kj
74rpm
44%
17mph
Friday 12/11/20 @ 11:46 AM
✅
300kj
148rpm
0%
0mph
Wednesday 12/16/20 @ 12:9 AM
196kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 5:38 PM
✅
327kj
156rpm
0%
0mph
Saturday 12/12/20 @ 3:52 PM
186kj
82rpm
38%
16mph
Tuesday 6/30/20 @ 12:42 PM
✅
463kj
152rpm
0%
0mph
Saturday 9/21/19 @ 12:2 PM
293kj
68rpm
46%
15mph
Thursday 6/25/20 @ 10:48 AM
✅
160kj
155rpm
0%
0mph
Tuesday 4/14/20 @ 9:40 PM
122kj
53rpm
57%
16mph
Tuesday 6/23/20 @ 11:42 AM
✅
213kj
155rpm
0%
0mph
Monday 4/13/20 @ 4:12 PM
149kj
63rpm
49%
16mph
Wednesday 5/27/20 @ 11:26 PM
✅
288kj
145rpm
0%
0mph
Sunday 5/10/20 @ 8:41 PM
204kj
78rpm
42%
17mph
Workouts
197
kj
Wednesday 1/6/21
181
kj
Tuesday 12/22/20