Shake and Bake
Workouts
Thursday 1/7/21 @ 1:19 PM
✅
294kj
146rpm
0%
0mph
Thursday 12/31/20 @ 3:58 PM
117kj
48rpm
43%
11mph
Tuesday 12/15/20 @ 5:38 PM
✅
327kj
156rpm
0%
0mph
Saturday 12/12/20 @ 2:11 PM
143kj
73rpm
37%
14mph
Friday 12/11/20 @ 11:46 AM
✅
300kj
148rpm
0%
0mph
Friday 12/11/20 @ 1:6 PM
113kj
66rpm
36%
13mph
Tuesday 12/8/20 @ 9:29 PM
✅
175kj
0rpm
0%
0mph
Tuesday 12/8/20 @ 4:29 PM
165kj
64rpm
44%
15mph
Thursday 12/3/20 @ 10:56 AM
✅
193kj
159rpm
0%
0mph
Friday 12/4/20 @ 5:21 PM
153kj
69rpm
41%
15mph
Friday 8/14/20 @ 3:17 PM
✅
324kj
156rpm
0%
0mph
Sunday 8/16/20 @ 9:59 PM
171kj
68rpm
42%
15mph
Tuesday 7/28/20 @ 3:29 PM
✅
321kj
155rpm
0%
0mph
Tuesday 7/28/20 @ 9:35 PM
103kj
67rpm
34%
13mph
Sunday 7/26/20 @ 1:24 PM
176kj
59rpm
0%
0mph
Sunday 7/26/20 @ 1:29 PM
✅
231kj
74rpm
45%
18mph
Sunday 5/3/20 @ 5:0 PM
✅
233kj
0rpm
0%
0mph
Friday 3/27/20 @ 9:38 PM
211kj
75rpm
42%
17mph
Wednesday 5/27/20 @ 12:38 AM
✅
342kj
161rpm
0%
0mph
Saturday 2/15/20 @ 6:47 PM
145kj
65rpm
41%
14mph
Workouts
117
kj
Thursday 12/31/20
145
kj
Saturday 2/15/20