Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:15 PM
325kj
155rpm
0%
0mph
Monday 7/15/19 @ 9:58 AM
✅
398kj
80rpm
53%
22mph
Thursday 1/7/21 @ 1:19 PM
✅
294kj
146rpm
0%
0mph
Thursday 12/31/20 @ 11:49 AM
287kj
79rpm
47%
19mph
Wednesday 1/6/21 @ 12:37 PM
✅
320kj
154rpm
0%
0mph
Wednesday 12/30/20 @ 11:38 AM
302kj
83rpm
47%
20mph
Tuesday 1/5/21 @ 11:59 AM
177kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 12:27 AM
✅
298kj
82rpm
47%
20mph
Tuesday 12/15/20 @ 5:38 PM
✅
327kj
156rpm
0%
0mph
Wednesday 12/23/20 @ 11:59 AM
272kj
83rpm
45%
19mph
Friday 8/14/20 @ 3:17 PM
✅
324kj
156rpm
0%
0mph
Saturday 8/29/20 @ 3:24 PM
311kj
80rpm
49%
20mph
Saturday 5/9/20 @ 1:23 PM
370kj
0rpm
0%
0mph
Saturday 8/22/20 @ 9:31 PM
✅
494kj
87rpm
47%
20mph
Tuesday 7/14/20 @ 3:50 PM
176kj
0rpm
0%
0mph
Monday 6/1/20 @ 11:35 AM
✅
287kj
78rpm
48%
19mph
Saturday 7/11/20 @ 8:54 AM
✅
334kj
158rpm
0%
0mph
Saturday 7/11/20 @ 8:55 AM
290kj
78rpm
48%
19mph
Wednesday 5/20/20 @ 4:46 PM
✅
503kj
160rpm
0%
0mph
Saturday 4/18/20 @ 6:27 PM
387kj
77rpm
46%
19mph
Workouts
287
kj
Thursday 12/31/20
302
kj
Wednesday 12/30/20
177
kj
Tuesday 1/5/21
370
kj
Saturday 5/9/20