Shake and Bake
Workouts
Monday 1/11/21 @ 2:22 PM
✅
274kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 10:37 AM
197kj
47rpm
46%
11mph
Saturday 3/6/21 @ 9:10 PM
✅
482kj
154rpm
0%
0mph
Friday 3/5/21 @ 9:58 PM
271kj
60rpm
44%
14mph
Friday 1/29/21 @ 5:18 PM
✅
300kj
148rpm
0%
0mph
Tuesday 1/12/21 @ 11:10 AM
203kj
62rpm
48%
16mph
Thursday 1/7/21 @ 1:19 PM
✅
294kj
146rpm
0%
0mph
Friday 1/1/21 @ 1:15 PM
82kj
80rpm
42%
17mph
Saturday 12/5/20 @ 3:10 PM
149kj
0rpm
0%
0mph
Friday 7/31/20 @ 12:30 PM
✅
266kj
77rpm
45%
18mph
Thursday 9/10/20 @ 3:25 PM
✅
327kj
156rpm
0%
0mph
Thursday 9/10/20 @ 3:26 PM
223kj
79rpm
42%
17mph
Friday 8/14/20 @ 3:17 PM
✅
324kj
156rpm
0%
0mph
Thursday 8/13/20 @ 12:39 PM
260kj
77rpm
46%
18mph
Tuesday 6/23/20 @ 11:42 AM
✅
213kj
155rpm
0%
0mph
Monday 1/27/20 @ 1:31 PM
179kj
74rpm
47%
17mph
Wednesday 5/20/20 @ 4:46 PM
✅
503kj
160rpm
0%
0mph
Sunday 1/26/20 @ 11:48 AM
202kj
81rpm
43%
18mph
Sunday 5/3/20 @ 5:0 PM
233kj
0rpm
0%
0mph
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Workouts
197
kj
Wednesday 3/10/21
271
kj
Friday 3/5/21
203
kj
Tuesday 1/12/21
82
kj
Friday 1/1/21