Shake and Bake
Workouts
Monday 1/27/20 @ 11:39 PM
✅
630kj
84rpm
53%
23mph
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Monday 10/7/19 @ 1:34 PM
✅
633kj
88rpm
51%
23mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Thursday 5/30/19 @ 12:35 PM
✅
809kj
88rpm
50%
22mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Wednesday 8/7/19 @ 12:12 AM
✅
738kj
88rpm
50%
22mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Thursday 2/4/21 @ 2:48 PM
✅
1024kj
86rpm
51%
22mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Monday 4/5/21 @ 8:6 PM
✅
677kj
84rpm
55%
23mph
Saturday 4/17/21 @ 2:17 AM
324kj
81rpm
41%
17mph
Wednesday 4/1/20 @ 10:41 PM
✅
676kj
84rpm
54%
23mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Monday 10/5/20 @ 11:13 PM
✅
676kj
83rpm
54%
23mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Wednesday 11/20/19 @ 7:39 PM
✅
619kj
85rpm
51%
22mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Saturday 9/28/19 @ 12:49 AM
✅
395kj
89rpm
49%
22mph
Saturday 4/4/20 @ 12:30 AM
240kj
85rpm
42%
18mph
Workouts
352
kj
Monday 2/8/21
579
kj
Sunday 5/9/21
343
kj
Tuesday 3/9/21
340
kj
Wednesday 3/3/21
236
kj
Tuesday 5/5/20
240
kj
Saturday 4/4/20