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Shake and Bake
bikehike_repeat
Bay Area, CA βοΈπ
232 π₯
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
12
Beat bikehike_repeat
Workouts
Next Workouts
Saturday 10/14/23 @ 6:13 AM
β
368
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/17/22 @ 4:10 PM
72
kj
48
rpm
24
%
7
mph
Sunday 7/9/23 @ 5:59 PM
β
418
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 1:7 PM
263
kj
85
rpm
36
%
16
mph
Monday 12/19/22 @ 2:33 PM
β
233
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 5:24 PM
131
kj
81
rpm
33
%
14
mph
Monday 11/7/22 @ 6:39 PM
β
550
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:45 AM
381
kj
87
rpm
37
%
16
mph
Thursday 2/3/22 @ 2:17 PM
β
382
kj
77
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 1:15 PM
315
kj
88
rpm
34
%
16
mph
Sunday 1/23/22 @ 9:18 PM
β
656
kj
77
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 1:53 PM
199
kj
73
rpm
28
%
11
mph
Tuesday 11/16/21 @ 1:53 PM
β
373
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 7:45 PM
191
kj
71
rpm
34
%
13
mph
Saturday 1/16/21 @ 4:35 PM
β
97
kj
73
rpm
49
%
19
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Friday 8/21/20 @ 12:11 PM
63
kj
63
rpm
44
%
15
mph
Saturday 1/30/21 @ 5:48 PM
β
100
kj
68
rpm
54
%
20
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 1/28/21 @ 1:39 PM
69
kj
74
rpm
43
%
17
mph
Friday 12/18/20 @ 2:30 PM
β
453
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 4:15 PM
292
kj
76
rpm
36
%
15
mph
Next Workouts
bikehike_repeat
Bay Area, CA βοΈπ
232 π₯
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
12
Beat bikehike_repeat
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
368
kj
Saturday 10/14/23
72
kj
Thursday 3/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
418
kj
Sunday 7/9/23
263
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
233
kj
Monday 12/19/22
131
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
550
kj
Monday 11/7/22
381
kj
Monday 2/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
382
kj
Thursday 2/3/22
315
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
656
kj
Sunday 1/23/22
199
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Tuesday 11/16/21
191
kj
Friday 3/12/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
97
kj
Saturday 1/16/21
63
kj
Friday 8/21/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
100
kj
Saturday 1/30/21
69
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
453
kj
Friday 12/18/20
292
kj
Sunday 12/20/20
Next Workouts