Shake and Bake

Workouts

Tuesday 4/4/23 @ 1:17 PM
✅
211kj
69rpm
46%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Monday 3/27/23 @ 4:5 PM
162kj
77rpm
39%
15mph
Saturday 2/12/22 @ 2:28 PM
✅
258kj
74rpm
48%
19mph
30 min New Tracks Ride
Jess King
View Class
Monday 2/14/22 @ 8:22 PM
155kj
66rpm
43%
15mph
Wednesday 10/13/21 @ 1:40 PM
✅
168kj
78rpm
39%
16mph
30 min Low Impact Ride
Jess King
View Class
Tuesday 1/4/22 @ 11:26 AM
127kj
70rpm
37%
14mph
Monday 10/11/21 @ 1:31 PM
✅
200kj
70rpm
45%
17mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Wednesday 10/13/21 @ 1:0 PM
180kj
63rpm
47%
16mph
Wednesday 10/28/20 @ 1:27 PM
92kj
73rpm
41%
16mph
15 min 80s Ride
Robin Arzón
View Class
Wednesday 4/21/21 @ 9:2 PM
✅
94kj
71rpm
43%
16mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
✅ 211 kj
Tuesday 4/4/23
162 kj
Monday 3/27/23
30 min New Tracks Ride
Jess King
View Class
✅ 258 kj
Saturday 2/12/22
155 kj
Monday 2/14/22
30 min Low Impact Ride
Jess King
View Class
✅ 168 kj
Wednesday 10/13/21
127 kj
Tuesday 1/4/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
✅ 200 kj
Monday 10/11/21
180 kj
Wednesday 10/13/21
15 min 80s Ride
Robin Arzón
View Class
92 kj
Wednesday 10/28/20
✅ 94 kj
Wednesday 4/21/21