Shake and Bake

Workouts

Friday 3/20/20 @ 10:30 PM
✅
207kj
75rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 1/8/20 @ 9:9 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 4:59 PM
✅
310kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 3:34 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 9:33 PM
✅
215kj
73rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:4 PM
✅
174kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:18 PM
✅
175kj
78rpm
39%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 12/26/19 @ 10:1 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 2:21 PM
191kj
71rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:28 PM
✅
262kj
77rpm
47%
19mph
Sunday 4/5/20 @ 4:1 PM
✅
263kj
77rpm
40%
16mph
45 min 90s Ride
Cody Rigsby
Thursday 2/27/20 @ 9:33 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 9:54 PM
✅
132kj
74rpm
36%
14mph
30 min Low Impact Ride
Cody Rigsby
Monday 3/11/19 @ 8:22 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 8:49 PM
✅
201kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 4:40 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:56 PM
186kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 3/6/20 @ 8:10 PM
✅
190kj
78rpm
41%
16mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 207 kj
Friday 3/20/20
kj
Wednesday 1/8/20
30 min Live DJ Ride
Cody Rigsby
✅ 310 kj
Friday 11/27/20
kj
Sunday 2/23/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 215 kj
Tuesday 5/5/20
kj
Friday 1/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 174 kj
Wednesday 4/15/20
kj
Thursday 2/13/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 175 kj
Sunday 4/12/20
kj
Thursday 12/26/19
30 min Live DJ Ride
Cody Rigsby
191 kj
Friday 4/10/20
✅ 262 kj
Friday 3/13/20
45 min 90s Ride
Cody Rigsby
✅ 263 kj
Sunday 4/5/20
kj
Thursday 2/27/20
30 min Low Impact Ride
Cody Rigsby
✅ 132 kj
Saturday 4/4/20
kj
Monday 3/11/19
30 min XOXO, Cody
Cody Rigsby
✅ 201 kj
Friday 4/3/20
kj
Thursday 2/6/20
30 min Pop Ride
Cody Rigsby
186 kj
Wednesday 4/1/20
✅ 190 kj
Friday 3/6/20