Shake and Bake

Workouts

Thursday 4/9/20 @ 10:5 PM
142kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 8:30 PM
✅
185kj
77rpm
40%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
142 kj
Thursday 4/9/20
✅ 185 kj
Friday 4/10/20