Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:23 PM
✅
250kj
82rpm
44%
18mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
Tuesday 11/3/20 @ 11:30 PM
✅
234kj
80rpm
44%
18mph
Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
Wednesday 9/23/20 @ 3:30 PM
✅
261kj
90rpm
41%
19mph
Thursday 10/22/20 @ 12:37 PM
156kj
81rpm
35%
15mph
Tuesday 7/28/20 @ 8:38 AM
✅
196kj
81rpm
40%
17mph
Tuesday 10/20/20 @ 12:33 PM
192kj
73rpm
43%
16mph
Thursday 4/2/20 @ 2:0 PM
✅
241kj
83rpm
43%
18mph
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
Wednesday 5/6/20 @ 8:57 AM
286kj
76rpm
41%
16mph
Monday 12/16/19 @ 12:11 PM
✅
291kj
68rpm
44%
16mph
Wednesday 9/11/19 @ 11:28 PM
✅
310kj
82rpm
40%
17mph
Friday 11/15/19 @ 11:51 AM
292kj
68rpm
44%
16mph
Monday 6/24/19 @ 9:43 PM
34kj
78rpm
31%
13mph
Monday 11/11/19 @ 3:38 PM
✅
55kj
78rpm
38%
16mph
Wednesday 7/24/19 @ 12:46 AM
✅
148kj
79rpm
43%
17mph
Wednesday 8/7/19 @ 10:30 PM
130kj
73rpm
43%
17mph
Saturday 5/4/19 @ 6:29 PM
220kj
77rpm
43%
17mph
Monday 5/6/19 @ 11:6 AM
✅
227kj
73rpm
45%
17mph
bikedatassup
“ORIGINAL” BikeDatAssUP
11
🔥
VS
brickhousej
Silver Spring, MD
5
Workouts
130
kj
Wednesday 8/7/19