Shake and Bake

Workouts

Thursday 2/9/23 @ 5:57 PM
96kj
78rpm
36%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 1/22/21 @ 1:13 AM
203kj
150rpm
0%
0mph
Sunday 1/10/21 @ 5:48 PM
225kj
83rpm
42%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 6/16/21 @ 11:15 PM
169kj
0rpm
0%
0mph
Tuesday 6/8/21 @ 6:10 PM
218kj
84rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 6/11/21 @ 11:10 PM
170kj
0rpm
0%
0mph
Tuesday 5/11/21 @ 9:5 PM
44kj
82rpm
33%
14mph
10 min Low Impact Ride
Hannah Frankson
Monday 3/1/21 @ 1:44 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 8:3 PM
106kj
81rpm
42%
17mph
15 min 90s Ride
Cody Rigsby
Thursday 4/22/21 @ 11:56 PM
75kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:7 AM
261kj
0rpm
0%
0mph
Saturday 2/6/21 @ 1:0 PM
206kj
104rpm
34%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 1:50 AM
152kj
0rpm
0%
0mph
Sunday 2/7/21 @ 5:0 PM
190kj
87rpm
45%
19mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 11:38 PM
109kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 8:56 AM
222kj
77rpm
44%
18mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 10/20/20 @ 1:16 PM
170kj
0rpm
0%
0mph
Friday 9/25/20 @ 1:34 PM
246kj
79rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 12:32 AM
kj
rpm
%
0mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
96 kj
Thursday 2/9/23
203 kj
Friday 1/22/21
30 min Lady Gaga Ride
Cody Rigsby
225 kj
Sunday 1/10/21
169 kj
Wednesday 6/16/21
30 min 90s Hip Hop Ride
Alex Toussaint
218 kj
Tuesday 6/8/21
170 kj
Friday 6/11/21
10 min Low Impact Ride
Hannah Frankson
44 kj
Tuesday 5/11/21
kj
Monday 3/1/21
15 min 90s Ride
Cody Rigsby
106 kj
Wednesday 1/6/21
75 kj
Thursday 4/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
385 kj
Saturday 2/27/21
261 kj
Tuesday 3/2/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
206 kj
Saturday 2/6/21
152 kj
Sunday 2/7/21
20 min BHM: Hip Hop Ride
Ally Love
190 kj
Sunday 2/7/21
109 kj
Tuesday 2/9/21
30 min R&B Ride: Live from Home
Alex Toussaint
222 kj
Wednesday 5/27/20
170 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
246 kj
Friday 9/25/20
kj
Tuesday 10/6/20