Shake and Bake

Workouts

Friday 2/11/22 @ 8:15 PM
189kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 10:48 PM
244kj
84rpm
43%
18mph
Saturday 3/27/21 @ 11:45 AM
212kj
86rpm
40%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 11:38 AM
242kj
82rpm
43%
18mph
Sunday 1/10/21 @ 5:48 PM
225kj
83rpm
42%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 11:57 AM
238kj
86rpm
42%
18mph
Sunday 1/10/21 @ 5:5 PM
224kj
87rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 12:16 AM
222kj
83rpm
41%
18mph
Wednesday 9/23/20 @ 3:30 PM
261kj
90rpm
41%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 9/23/20 @ 8:52 PM
217kj
88rpm
42%
19mph
Friday 5/22/20 @ 1:0 PM
267kj
77rpm
47%
19mph
30 min 80s Ride: Live From Home
Ally Love
Sunday 6/7/20 @ 11:51 AM
253kj
79rpm
45%
19mph
Tuesday 4/14/20 @ 4:0 PM
157kj
86rpm
41%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 11:51 PM
152kj
83rpm
41%
18mph
Sunday 3/15/20 @ 10:28 PM
242kj
92rpm
40%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:19 PM
222kj
88rpm
40%
18mph
Friday 8/9/19 @ 8:34 AM
129kj
79rpm
33%
14mph
30 min Low Impact Ride
Robin Arzón
Monday 8/26/19 @ 8:20 PM
200kj
89rpm
37%
17mph
Wednesday 5/1/19 @ 8:58 AM
190kj
78rpm
41%
16mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/30/19 @ 8:43 PM
216kj
85rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
189 kj
Friday 2/11/22
244 kj
Wednesday 2/9/22
30 min WHM Celebration Ride
Tunde Oyeneyin
212 kj
Saturday 3/27/21
242 kj
Sunday 3/21/21
30 min Lady Gaga Ride
Cody Rigsby
225 kj
Sunday 1/10/21
238 kj
Saturday 1/18/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
224 kj
Sunday 1/10/21
222 kj
Thursday 12/31/20
30 min 90s Hip Hop Ride
Robin Arzón
261 kj
Wednesday 9/23/20
217 kj
Wednesday 9/23/20
30 min 80s Ride: Live From Home
Ally Love
267 kj
Friday 5/22/20
253 kj
Sunday 6/7/20
20 min 80s Pop Ride
Tunde Oyeneyin
157 kj
Tuesday 4/14/20
152 kj
Saturday 5/9/20
30 min Together We Go Far Ride
Robin Arzón
242 kj
Sunday 3/15/20
222 kj
Monday 3/16/20
30 min Low Impact Ride
Robin Arzón
129 kj
Friday 8/9/19
200 kj
Monday 8/26/19
30 min Motown Ride
Alex Toussaint
190 kj
Wednesday 5/1/19
216 kj
Tuesday 4/30/19