Shake and Bake

Workouts

Monday 7/27/20 @ 9:13 PM
200kj
84rpm
47%
20mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/8/21 @ 3:37 AM
96kj
75rpm
37%
15mph
Sunday 11/24/19 @ 10:58 PM
249kj
81rpm
44%
18mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Friday 6/4/21 @ 3:40 AM
116kj
63rpm
38%
13mph
Friday 3/5/21 @ 12:32 AM
219kj
82rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
158kj
68rpm
41%
15mph
Sunday 1/10/21 @ 5:5 PM
224kj
87rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:31 PM
143kj
81rpm
35%
15mph
Wednesday 12/30/20 @ 12:6 AM
210kj
80rpm
41%
17mph
30 min German Pop Ride
Cliff Dwenger
Saturday 1/2/21 @ 4:17 AM
151kj
72rpm
39%
15mph
Saturday 12/19/20 @ 6:26 PM
396kj
84rpm
44%
19mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/24/20 @ 4:12 PM
205kj
81rpm
34%
14mph
Saturday 5/9/20 @ 1:1 PM
203kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph

Workouts

20 min FTP Test Ride
Matt Wilpers
200 kj
Monday 7/27/20
96 kj
Tuesday 6/8/21
30 min A$AP Ferg Ride
Tunde Oyeneyin
249 kj
Sunday 11/24/19
116 kj
Friday 6/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
219 kj
Friday 3/5/21
158 kj
Friday 3/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
224 kj
Sunday 1/10/21
143 kj
Wednesday 12/30/20
30 min German Pop Ride
Cliff Dwenger
210 kj
Wednesday 12/30/20
151 kj
Saturday 1/2/21
45 min Club Bangers Ride
Alex Toussaint
396 kj
Saturday 12/19/20
205 kj
Thursday 12/24/20
30 min Lizzo Ride
Robin Arzón
203 kj
Saturday 5/9/20
137 kj
Monday 8/19/19