Shake and Bake
Workouts
Thursday 9/8/22 @ 10:27 AM
158kj
79rpm
37%
15mph
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Wednesday 6/22/22 @ 9:59 PM
✅
162kj
66rpm
43%
16mph
Saturday 10/9/21 @ 9:20 PM
160kj
58rpm
47%
15mph
Sunday 1/23/22 @ 9:58 PM
189kj
85rpm
38%
16mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Saturday 1/15/22 @ 2:49 PM
206kj
73rpm
45%
17mph
Sunday 1/9/22 @ 4:59 PM
✅
224kj
55rpm
55%
18mph
Wednesday 11/3/21 @ 2:38 PM
156kj
69rpm
41%
15mph
Saturday 12/11/21 @ 1:50 PM
✅
194kj
57rpm
51%
17mph
Saturday 12/28/19 @ 8:31 PM
✅
67kj
80rpm
40%
17mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Wednesday 5/5/21 @ 9:4 PM
✅
210kj
78rpm
43%
17mph
Saturday 3/6/21 @ 3:18 PM
98kj
49rpm
43%
12mph
Saturday 3/27/21 @ 11:45 AM
✅
212kj
86rpm
40%
17mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Thursday 9/3/20 @ 3:23 PM
✅
246kj
80rpm
45%
18mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Tuesday 11/12/19 @ 6:48 PM
✅
113kj
79rpm
43%
18mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Workouts
156
kj
Wednesday 11/3/21
104
kj
Sunday 3/21/21