Shake and Bake

Workouts

Friday 12/24/21 @ 6:58 PM
232kj
92rpm
32%
15mph
45 min Power Zone Ride
Denis Morton
Sunday 4/25/21 @ 2:3 PM
257kj
80rpm
38%
16mph
Tuesday 12/14/21 @ 10:36 PM
218kj
90rpm
32%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/12/21 @ 10:29 AM
249kj
82rpm
37%
16mph
Sunday 1/10/21 @ 5:5 PM
224kj
87rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 11:27 AM
168kj
62rpm
45%
16mph
Sunday 12/13/20 @ 4:54 PM
267kj
85rpm
44%
19mph
30 min Sundays with Love
Ally Love
Monday 12/14/20 @ 11:6 AM
161kj
56rpm
48%
15mph
Thursday 9/3/20 @ 3:23 PM
246kj
80rpm
45%
18mph
30 min Sean Paul Ride
Hannah Frankson
Monday 9/14/20 @ 10:22 AM
180kj
51rpm
55%
16mph
Monday 1/6/20 @ 11:28 PM
379kj
86rpm
43%
19mph
45 min Hip Hop Ride
Alex Toussaint
Friday 4/24/20 @ 10:28 AM
254kj
54rpm
50%
16mph
Saturday 1/18/20 @ 2:58 PM
391kj
81rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/21/20 @ 10:17 AM
250kj
61rpm
46%
15mph
Sunday 3/15/20 @ 10:28 PM
242kj
92rpm
40%
18mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 10:59 AM
150kj
67rpm
41%
15mph
Monday 4/15/19 @ 10:25 PM
324kj
69rpm
47%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/16/19 @ 10:38 AM
217kj
63rpm
42%
14mph
Sunday 3/24/19 @ 12:24 PM
273kj
69rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/24/19 @ 1:3 PM
212kj
61rpm
43%
14mph

Workouts

45 min Power Zone Ride
Denis Morton
232 kj
Friday 12/24/21
257 kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
218 kj
Tuesday 12/14/21
249 kj
Monday 4/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
224 kj
Sunday 1/10/21
168 kj
Wednesday 1/6/21
30 min Sundays with Love
Ally Love
267 kj
Sunday 12/13/20
161 kj
Monday 12/14/20
30 min Sean Paul Ride
Hannah Frankson
246 kj
Thursday 9/3/20
180 kj
Monday 9/14/20
45 min Hip Hop Ride
Alex Toussaint
379 kj
Monday 1/6/20
254 kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
391 kj
Saturday 1/18/20
250 kj
Tuesday 4/21/20
30 min Together We Go Far Ride
Robin Arzón
242 kj
Sunday 3/15/20
150 kj
Thursday 3/19/20
45 min Hip Hop Ride
Alex Toussaint
324 kj
Monday 4/15/19
217 kj
Tuesday 4/16/19
45 min Club Bangers Ride
Alex Toussaint
273 kj
Sunday 3/24/19
212 kj
Sunday 3/24/19